thanksgiving holiday class schedule

11/23 thanksgiving Bhakti Ashtanga @ 9am - 10:30am w/ shelley Enlow

Our community needs us, help support Second Harvest fight hunger and feed hope in Spokane!  We are fortunate to be able to practice yoga and have our health.  Join us Thanksgiving morning for the perfect holiday pre-celebration.  This all-levels guided class will explore postures within the first series of Ashtanga Yoga and finish with some light pranayama and chanting for devotion (bhakti) in honor of Thanksgiving.  Proceeds for this class support Second Harvest.  Suggested donation $15  

we are offering the following classes for the holiday Weekend

Second Harvest has been leading the hunger-relief network in the region since 1971. Second Harvest distributes over 2 million pounds of free food each month to help people in need in 26 counties in Eastern Washington and North Idaho.

11/24 Black Friday

9am - 10:30am - Full Primary Series w/ Shelley Enlow

11/25 Saturday

9am - 10:15am - Half Primary Series w/ Betsy Lawrence

11/26 Sunday

9am - 10:00am - A Taste of Restorative Yoga w/ Karen Vielle

Whether you've been extra busy during the holiday weekend or just want to nurturing yourself, this one hour of restorative yoga will allow the body and mind to find a place of calm, quiet stillness.  This is a shortened version of our Restorative Yoga Workshops that we offer quarterly so it's the perfect time to get a little taste!

*NOTE - Regular class rates for 11/24 - 11/26 classes.  Our normal class schedule will resume Monday, 11/27.