special surprise event - David garrigues will be at AYS Spokane!


David will be teaching two semi-private Mysore Classes this month!

Come to one or both sessions
Monday, August 19 @ 11am - 1pm
Friday, August 23 @ 5:30pm - 7:30pm

$52 - individual semi-private 
$82 - both semi-privates

Registration is directly through David Garrigues, the button below will direct you.

Free community talk w/ Shelley enlow 

Sunday, SEPTEMBER 29 @ 10am



These one-hour talks are a wonderful way to support your personal yoga practice by helping you stay connected, motivated, and inspired.  We welcome all yoga practitioners from all schools of yoga as well as anyone interested in learning about yoga.  Community talks are designed around yoga theory to provide a deeper layer to the teachings of yoga.  They are meant to be interactive beginning with call and response to select chants, progressing into the topic of the day, and finishing with a Q&A session.  Questions are encouraged; this could be about a specific posture, bandhas, working with injuries, questions about the system, basically questions you have about your practice.