Are you a beginning student? 

Check out our Introduction to Ashtanga course, which is appropriate for all skill levels.   More info > 


All classes, including Mysore, are available on a drop-in basis, with no advance registration.  New students: we welcome you to create an online profile prior to attending your first class.  To do this, please click “sign-up” on the class you plan to attend.

doors open

Our studio opens 15 minutes prior to the start of each class.

note about Mysore 

You can come as early as when the studio doors open to begin your Mysore practice and leave anytime during Mysore class hours.  Regardless of when you begin, we ask that you complete your practice fully by 9am on weekdays and 11am on Sundays.  Beginners are encouraged to take our Introduction to Ashtanga Course, however if you have attended our guided classes and would like to drop-in to the Mysore classes we can help you establish a practice on which to build.

moon days

Our studio observes moon days as days of rest, we are closed on moon days and the class calendar is blank.  Click here for moon day schedule.