Dedicated to practicing, preserving, and passing on the lineage of traditional Ashtanga yoga.


"Practice, all is coming!"  ~Sri K. Pattabhi Jois


Created from a live demonstration at Ashtanga Yoga School Spokane this video clip showcases elements of third series w/ director, Shelley Enlow, second series with Nancy Enz Lill and primary series with Clark Karoses.